coconut oil All-purpose “relieving fatigue”

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coconut oil There are many benefits. In addition to nourishing the hair, applying the skin or gargling to eliminate toxins, it can also be used as a pain reliever as well.

“Oil massage to relieve tiredness” is a wisdom that can be found around the world. Both in the east and west. As can be seen from Europeans using olive oil or almond oil to relieve pain. While we Eastern people use sesame oil. and especially coconut oil

Since the past our grandparents have learned to be helpful. From coconuts, inherited for a long time In the old days, coconut milk was popular to simmer until it became clear oil. keep it for cooking Use different skin care products and during the application of coconut oil on the skin itself that causes heat Therefore helping to relieve muscles and ligaments from pain, stiffness or sprains. Until finally becoming the source of oil massage to relieve fatigue. ufabet

Moreover Some people also mix hot herbs with oil to increase the effectiveness of the massage, such as ” Kha” , which is very easy to do. by bringing the old galangal stems to clean Finely chop about 1 tablespoon mixed with 1 tablespoon oil mixed with 1 tablespoon oil. Use to rub and massage the aching area on a regular basis. The old people said that the result was very powerful.

As for some Thai medicine textbooks, it says Mix equal parts coconut oil with lime juice. That has anti-inflammatory properties and can be used as a good massage to loosen the lines. I see that people who are tired need to find some coconut oil to stick around the house anyway.