With many possible mix-ins, salads can be a staple of a balanced diet. You can add almost any food to a salad, but some toppings are more nutritious. 1. Chopped raw vegetables. A typical salad starts with raw greens, like lettuce, mixed greens, or arugula.
10 ways to reduce acne scars around acne holes, scars caused by acne 1. Applying cream to reduce acne scars When you have acne, you should use skin care products specifically for people with acne problems. And continue to care for your skin after the
Who is working late at night? Working day and night during Work From Home until you have to go without sleep for many days. These things have a direct impact on the health of your skin. Problems with oily face, dullness, shabby face, lack of
Results from research indicate that every part of aloe vera. Can be used for all health benefits For example, reports from China say that aloe vera has been use as medicine for centuries. There are 7 parts that are commonly used: ALOE VERA MEAT 99.5%
Dr. Nanmanat Yambut, Office of Dental Public Health, Department of Health, recommends herbs to help relieve pain from gum and tooth disease. It’s not a cure. But it helps relieve pain. For most toothaches, it is caused by “tooth decay”, wisdom teeth, inflammation of the tissue in the tooth
10 ways to relieve cough as quickly as possible Colds, asthma, dry throat, respiratory infections, acid reflux , allergies, smoking, tuberculosis, bronchiectasis. to side effects from certain drugs These are the reasons why we have a cough, whether it be a dry cough, a cough with mucus or a
12 things you may not know about “Donate blood“ Many people already know that ” blood donation ” is beneficial in terms of saving lives for humans who need blood for treatment. But aside from being satisfied with helping others, There is also a lot of interesting information about donating
A collection of the best “ways to lose weight” that don’t work (but are very popular). Is it you? who spends effort on losing weight again and again But in the end it failed. Because after. While you will become fat again. Plus he’s fatter than the first time. This
How to notice the symptoms of “deafness” yourself. How many times have you called a friend and they couldn’t hear you? We often joke that people are “hard of hearing,” even though the comparison may be a bit exaggerated. But there may be many people who would like to